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Health and Wellness

A Simple Homemade Pedialyte Recipe

June 21, 2019 Lauren @ Simply-Well-Balanced Leave a Comment

In my opinion, every mama should know how to make homemade pedialyte. It can be made quickly from ingredients that you already have in your pantry and fridge. Plus, the last thing you want to do with a sick kiddo at home is load everyone up to head to the store. Can you make your […]

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Family, Health and Wellness

How to be Productive when you are Emotionally Overwhelmed

July 8, 2018 Lauren @ Simply-Well-Balanced 4 Comments

Feeling stressed from time to time is natural. However, there can come a point where you feel so emotionally overwhelmed that it’s hard to stay focused and complete daily responsibilities. In today’s guest post, Jill from Organizational Toast is sharing 6 tips to stay on track when you feel like you can’t keep your head […]

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Family, Health and Wellness, Simple Living Lifestyle

30 Minute Fat Burning Treadmill Workout for Beginners

May 7, 2018 Lauren @ Simply-Well-Balanced 1 Comment

If you want to lose weight and you are just beginning to exercise, walking is an excellent choice. This 30 minute fat burning treadmill workout is perfect to achieve the results you are hoping for. 30 Minute Fat Burning Treadmill Workout for Beginners This 30 minute treadmill workout is the perfect way to walk and […]

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Fitness, Health and Wellness

10 Habits to keep your Child Healthy at School

March 17, 2018 Lauren @ Simply-Well-Balanced 15 Comments

image of child sharing a pencil at school

One of the quickest ways to complicate your busy mom life is for one of your kiddos to get sick. Sitting in urgent care, running to the pharmacy and rescheduling work responsibilities is enough to put anyone over the edge. As if you didn’t have enough on your plate already right? Well today, I am […]

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Family, Health and Wellness

The Best Busy Mom Flat Ab Workout Videos

February 9, 2018 Lauren @ Simply-Well-Balanced 2 Comments

As a busy mom you need workouts that are quick and efficient. There is no time to be wasted doing exercises that won’t get you the results you are looking for. Today I am sharing 6 of the best flat ab workout videos for moms that I could find. Flat Ab Workout Videos for Busy […]

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Fitness, Health and Wellness

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