Family Fitness Challenge Ideas: How to Have Fun and Get Fit!
When you have a family sometimes it feels like you have to choose between getting in a workout and spending quality time together. Today I am sharing my favorite ways to combine fun and exercise with Family Fitness Challenges!
How to Organize a Family Fitness Challenge
Ready to get fit and have tons of fun with your family?
Well, then you are in the right place!
Here are the steps to get started:
1) Decide on a fitness goal
This part is totally up to you. Choose a fitness challenge below that meets the needs of your family. From beginner to advanced, there is something for everyone.
2) Hold Each Other Accountable
A little friendly competition is always good, but accountability is about cheering each other on and working together. Use the power of strength in numbers to stay motivated and making progress toward your goal.
3) Choose a reward
No challenge is complete without an prize! As a family decide if you want to award 1st, 2nd and 3rd place prizes or choose a group prize for anyone who completes the challenge. Some few examples of group prizes would be a family trip, a nice dinner at everyone’s favorite restaurant.
Read this next:
12 Fun Fitness Challenges for Families
Looking for fun fitness challenge ideas for the whole family? This list of family-friendly fitness challenges is fun, inclusive, and safe for kids to keep them healthy and active.
Weekly Family Health Challenges
The best part of these unique weekly family fitness challenges is that you’ll be making precious family memories while getting healthier together.
Minute to Win It: Family Exercise Edition!
If you love a good Minute to Win It competition, fitness challenges and watching people squirm, then this exercise edition of the games is for you!
30 Minute Daily Family Fitness Challenge
This fitness challenge will get your family off the couch and out there enjoying all that healthy living has to offer. By committing to just 30 minutes each day, we believe that your family will see an enormous difference in your fitness levels, energy levels, health, happiness, and family bond.
The 30-Day Plank Challenge
This 30-day plank challenge is a doable challenge that is designed to take you from a 20 second plank starting point, to an all out, no holds barred, I KID YOU NOT, five minute plank, in 30 days. The article includes tips to make doing this challenge with your family even more fun!
30 Day Family Friendly Fitness Challenge (free printable)
This 30 day challenge can easily be done by the entire family...kids too!